BENEFITS OF GUIDED MEDITATION DURING PREGNANCY:  

• Relaxing, soothing music for both mother and baby, reducing  symptoms associated with pregnancy stress, pregnancy depression and postpartum depression

•  Increases oxygen supply to mother and baby using a unique guided breathing technique for pregnancy, which can also be used during labor and delivery 

• Reduces the risks for preeclampsia (hypertension in pregnancy)  and preterm labor by lowering blood pressure and pulse 

• Helps to get both body and mind into a state of deep relaxation which is so beneficial to both mother and baby  

•  Benefical in high risk pregnanies such as being pregnant over 35, twin pregnancy or higher order of multiples, reducing chances of preeclampsia and preterm labor 

• Increases seratonin for optimal well-being to reduce pregnancy depression and postpartum depression 

• Hormonal balancing of cortizol and melatonin

• Lowers blood pressure

• When listening to the Baby Zen Guided Meditation Pregnancy CD with prenatal speakers, Baby Zen can be used as a "stop-crying" aid once baby arrives, as baby associates Baby Zen's gentle soothing melodies and vibrations with feelings of calm and serenity.

  LISTEN TO SAMPLE TRACKS...

  ORDER INFORMATION

PREGNANCY CARE AND SUPPORT

Guided Meditation is being used by more and more doctors and hospitals for pregnancy, especially in high risk pregnancies, as evidence is piling up for the enormous benefits that meditation and music therapy have on both mother and baby.

Still have questions?  Please contact us anytime! We look forward to hearing from you.